Head-to-Head Analysis

Olive Oil Ciabatta vs Pretzel Crisps Buffalo Wing Deli Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil Ciabatta

Olive Oil Ciabatta

Not Vegan
VS
Package of Pretzel Crisps Buffalo Wing Deli Style

Pretzel Crisps Buffalo Wing Deli Style

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
393 kcal
1.8g
Sugars
7.1g
0g
Fat
5.4g
10.7g
Protein
7.1g
1.7g
Salt
3.6g

The Verdict: Which is Better?

When placing Olive Oil Ciabatta and Pretzel Crisps Buffalo Wing Deli Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive Oil Ciabatta is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Olive Oil Ciabatta takes the lead with only 1.79g of sugar per 100g, whereas Pretzel Crisps Buffalo Wing Deli Style contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Olive Oil Ciabatta offers a protein boost with 10.7g per 100g, outperforming Pretzel Crisps Buffalo Wing Deli Style in this category.

Frequently Asked Questions

Which is healthier: Olive Oil Ciabatta or Pretzel Crisps Buffalo Wing Deli Style?

Olive Oil Ciabatta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Olive Oil Ciabatta vegan?

No, Olive Oil Ciabatta is not certified vegan.

What is the calorie difference between Olive Oil Ciabatta and Pretzel Crisps Buffalo Wing Deli Style?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.