Head-to-Head Analysis

Olive Oil Extra Light Taste vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil Extra Light Taste

Olive Oil Extra Light Taste

Not Vegan
VS
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
77 kcal
0g
Sugars
0.8g
0g
Fat
0.4g
0g
Protein
4.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Olive Oil Extra Light Taste and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive Oil Extra Light Taste is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Olive Oil Extra Light Taste or Black Beans?

Olive Oil Extra Light Taste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Olive Oil Extra Light Taste vegan?

No, Olive Oil Extra Light Taste is not certified vegan.

What is the calorie difference between Olive Oil Extra Light Taste and Black Beans?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.