Head-to-Head Analysis

Olive Oil Finished In Sherry Casks vs Sea Salt Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil Finished In Sherry Casks

Olive Oil Finished In Sherry Casks

Not Vegan
VS
Package of Sea Salt Roasted Mixed Nuts

Sea Salt Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
833 kcal
Energy
607.1 kcal
0g
Sugars
3.6g
93.3g
Fat
57.1g
0g
Protein
17.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Olive Oil Finished In Sherry Casks and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive Oil Finished In Sherry Casks is the more energy-dense option here, packing 226 more calories per 100g than Sea Salt Roasted Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive Oil Finished In Sherry Casks takes the lead with only 0g of sugar per 100g, whereas Sea Salt Roasted Mixed Nuts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive Oil Finished In Sherry Casks or Sea Salt Roasted Mixed Nuts?

It depends on your goals. Olive Oil Finished In Sherry Casks has 833 calories, while Sea Salt Roasted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil Finished In Sherry Casks vegan?

No, Olive Oil Finished In Sherry Casks is not certified vegan.

What is the calorie difference between Olive Oil Finished In Sherry Casks and Sea Salt Roasted Mixed Nuts?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.