Head-to-Head Analysis

Olive Oil & Garlic Sauce vs Original Almond Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Olive Oil & Garlic Sauce

Olive Oil & Garlic Sauce

Not Vegan
VS
Top Pick
Package of Original Almond Unsweetened

Original Almond Unsweetened

Not Vegan
Nutritional Facts (per 100g)
44.8 kcal
Energy
12.5 kcal
0g
Sugars
0g
2.2g
Fat
1g
1.3g
Protein
0.4g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Olive Oil & Garlic Sauce and Original Almond Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive Oil & Garlic Sauce is the more energy-dense option here, packing 32 more calories per 100g than Original Almond Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Olive Oil & Garlic Sauce or Original Almond Unsweetened?

It depends on your goals. Olive Oil & Garlic Sauce has 44.8 calories, while Original Almond Unsweetened has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil & Garlic Sauce vegan?

No, Olive Oil & Garlic Sauce is not certified vegan.

What is the calorie difference between Olive Oil & Garlic Sauce and Original Almond Unsweetened?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.