Head-to-Head Analysis

olive oil & Himalayan salt popcorn vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of olive oil & Himalayan salt popcorn

olive oil & Himalayan salt popcorn

Not Vegan
VS
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
565 kcal
0g
Sugars
6.1g
17.9g
Fat
34.3g
3.6g
Protein
8.1g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing olive oil & Himalayan salt popcorn and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, olive oil & Himalayan salt popcorn is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, olive oil & Himalayan salt popcorn takes the lead with only 0g of sugar per 100g, whereas White Cheddar Popcorn contains 6.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: olive oil & Himalayan salt popcorn or White Cheddar Popcorn?

olive oil & Himalayan salt popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is olive oil & Himalayan salt popcorn vegan?

No, olive oil & Himalayan salt popcorn is not certified vegan.

What is the calorie difference between olive oil & Himalayan salt popcorn and White Cheddar Popcorn?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.