Head-to-Head Analysis

OLIVE OIL & ITALIAN HERB vs Craisins Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of OLIVE OIL & ITALIAN HERB

OLIVE OIL & ITALIAN HERB

Not Vegan
VS
Package of Craisins Dried Cranberries

Craisins Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
441 kcal
Energy
250 kcal
1.8g
Sugars
30g
14.1g
Fat
0g
14.1g
Protein
0g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing OLIVE OIL & ITALIAN HERB and Craisins Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

OLIVE OIL & ITALIAN HERB is the more energy-dense option here, packing 191 more calories per 100g than Craisins Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, OLIVE OIL & ITALIAN HERB takes the lead with only 1.76g of sugar per 100g, whereas Craisins Dried Cranberries contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? OLIVE OIL & ITALIAN HERB offers a protein boost with 14.1g per 100g, outperforming Craisins Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: OLIVE OIL & ITALIAN HERB or Craisins Dried Cranberries?

It depends on your goals. OLIVE OIL & ITALIAN HERB has 441 calories, while Craisins Dried Cranberries has 250 calories. Check the detailed table above for sugar and fat content.

Is OLIVE OIL & ITALIAN HERB vegan?

No, OLIVE OIL & ITALIAN HERB is not certified vegan.

What is the calorie difference between OLIVE OIL & ITALIAN HERB and Craisins Dried Cranberries?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.