Head-to-Head Analysis

Olive Oil & Lemon Roasted Almonds vs Cocoa almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil & Lemon Roasted Almonds

Olive Oil & Lemon Roasted Almonds

Not Vegan
VS
Package of Cocoa almonds

Cocoa almonds

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
571 kcal
3.6g
Sugars
17.9g
53.6g
Fat
42.9g
17.9g
Protein
17.9g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Olive Oil & Lemon Roasted Almonds and Cocoa almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive Oil & Lemon Roasted Almonds is the more energy-dense option here, packing 36 more calories per 100g than Cocoa almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive Oil & Lemon Roasted Almonds takes the lead with only 3.57g of sugar per 100g, whereas Cocoa almonds contains 17.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive Oil & Lemon Roasted Almonds or Cocoa almonds?

It depends on your goals. Olive Oil & Lemon Roasted Almonds has 607 calories, while Cocoa almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil & Lemon Roasted Almonds vegan?

No, Olive Oil & Lemon Roasted Almonds is not certified vegan.

What is the calorie difference between Olive Oil & Lemon Roasted Almonds and Cocoa almonds?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.