Head-to-Head Analysis

Olive Oil Light Mayonnaise vs Unsweetened ranch dressing & marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil Light Mayonnaise

Olive Oil Light Mayonnaise

Not Vegan
VS
Package of Unsweetened ranch dressing & marinade

Unsweetened ranch dressing & marinade

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
400 kcal
0g
Sugars
0g
35.7g
Fat
40g
0g
Protein
0g
2.1g
Salt
2g

The Verdict: Which is Better?

When placing Olive Oil Light Mayonnaise and Unsweetened ranch dressing & marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive Oil Light Mayonnaise is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Olive Oil Light Mayonnaise or Unsweetened ranch dressing & marinade?

It depends on your goals. Olive Oil Light Mayonnaise has 357 calories, while Unsweetened ranch dressing & marinade has 400 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil Light Mayonnaise vegan?

No, Olive Oil Light Mayonnaise is not certified vegan.

What is the calorie difference between Olive Oil Light Mayonnaise and Unsweetened ranch dressing & marinade?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.