olive oil marinated anchovies vs Caramel almond & sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
olive oil marinated anchovies
Caramel almond & sea salt
The Verdict: Which is Better?
When placing olive oil marinated anchovies and Caramel almond & sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, olive oil marinated anchovies is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, olive oil marinated anchovies takes the lead with only 0g of sugar per 100g, whereas Caramel almond & sea salt contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? olive oil marinated anchovies offers a protein boost with 26.7g per 100g, outperforming Caramel almond & sea salt in this category.
Frequently Asked Questions
Which is healthier: olive oil marinated anchovies or Caramel almond & sea salt?
olive oil marinated anchovies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is olive oil marinated anchovies vegan?
No, olive oil marinated anchovies is not certified vegan.
What is the calorie difference between olive oil marinated anchovies and Caramel almond & sea salt?
There is a difference of 367 calories per 100g between the two products.
