Head-to-Head Analysis

Olive Oil Mayo vs Chocolate Chip Mini Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil Mayo

Olive Oil Mayo

Not Vegan
VS
Package of Chocolate Chip Mini Muffins

Chocolate Chip Mini Muffins

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
396 kcal
0g
Sugars
22.9g
40g
Fat
20.8g
0g
Protein
4.2g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Olive Oil Mayo and Chocolate Chip Mini Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive Oil Mayo is the more energy-dense option here, packing 4 more calories per 100g than Chocolate Chip Mini Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive Oil Mayo takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Mini Muffins contains 22.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive Oil Mayo or Chocolate Chip Mini Muffins?

It depends on your goals. Olive Oil Mayo has 400 calories, while Chocolate Chip Mini Muffins has 396 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil Mayo vegan?

No, Olive Oil Mayo is not certified vegan.

What is the calorie difference between Olive Oil Mayo and Chocolate Chip Mini Muffins?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.