Head-to-Head Analysis

Olive Oil Mayo vs Organic Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil Mayo

Olive Oil Mayo

Not Vegan
VS
Package of Organic Mayonnaise

Organic Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
714 kcal
0g
Sugars
0g
30g
Fat
78.6g
0g
Protein
0g
1.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Olive Oil Mayo and Organic Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive Oil Mayo is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Olive Oil Mayo or Organic Mayonnaise?

It depends on your goals. Olive Oil Mayo has 300 calories, while Organic Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil Mayo vegan?

No, Olive Oil Mayo is not certified vegan.

What is the calorie difference between Olive Oil Mayo and Organic Mayonnaise?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.