Head-to-Head Analysis

Olive oil & sea salt crackers vs Caramello bar - big bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive oil & sea salt crackers

Olive oil & sea salt crackers

Not Vegan
VS
Package of Caramello bar - big bar

Caramello bar - big bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464.3 kcal
6.7g
Sugars
57.1g
10g
Fat
21.4g
13.3g
Protein
7.1g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Olive oil & sea salt crackers and Caramello bar - big bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive oil & sea salt crackers is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Olive oil & sea salt crackers takes the lead with only 6.67g of sugar per 100g, whereas Caramello bar - big bar contains 57.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Olive oil & sea salt crackers offers a protein boost with 13.33g per 100g, outperforming Caramello bar - big bar in this category.

Frequently Asked Questions

Which is healthier: Olive oil & sea salt crackers or Caramello bar - big bar?

Olive oil & sea salt crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Olive oil & sea salt crackers vegan?

No, Olive oil & sea salt crackers is not certified vegan.

What is the calorie difference between Olive oil & sea salt crackers and Caramello bar - big bar?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.