Olive oil & sea salt crackers vs Cascade style potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Olive oil & sea salt crackers
Cascade style potato chips
The Verdict: Which is Better?
When placing Olive oil & sea salt crackers and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Olive oil & sea salt crackers is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Olive oil & sea salt crackers contains significantly more sugar (6.67g) compared to the milder Cascade style potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cascade style potato chips is undeniably the healthier pick.
Looking to build muscle? Olive oil & sea salt crackers offers a protein boost with 13.33g per 100g, outperforming Cascade style potato chips in this category.
Frequently Asked Questions
Which is healthier: Olive oil & sea salt crackers or Cascade style potato chips?
It depends on your goals. Olive oil & sea salt crackers has 400 calories, while Cascade style potato chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Olive oil & sea salt crackers vegan?
No, Olive oil & sea salt crackers is not certified vegan.
What is the calorie difference between Olive oil & sea salt crackers and Cascade style potato chips?
There is a difference of 100 calories per 100g between the two products.
