Head-to-Head Analysis

Olive oil & sea salt crackers vs Savory Rice Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Olive oil & sea salt crackers

Olive oil & sea salt crackers

Not Vegan
VS
Top Pick
Package of Savory Rice Thins

Savory Rice Thins

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
433 kcal
6.7g
Sugars
0g
10g
Fat
8.3g
13.3g
Protein
10g
2g
Salt
1.6g

The Verdict: Which is Better?

When placing Olive oil & sea salt crackers and Savory Rice Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive oil & sea salt crackers is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Olive oil & sea salt crackers contains significantly more sugar (6.67g) compared to the milder Savory Rice Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Savory Rice Thins is undeniably the healthier pick.

Looking to build muscle? Olive oil & sea salt crackers offers a protein boost with 13.33g per 100g, outperforming Savory Rice Thins in this category.

Frequently Asked Questions

Which is healthier: Olive oil & sea salt crackers or Savory Rice Thins?

It depends on your goals. Olive oil & sea salt crackers has 400 calories, while Savory Rice Thins has 433 calories. Check the detailed table above for sugar and fat content.

Is Olive oil & sea salt crackers vegan?

No, Olive oil & sea salt crackers is not certified vegan.

What is the calorie difference between Olive oil & sea salt crackers and Savory Rice Thins?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.