Head-to-Head Analysis

Olive Oil Sea Salt Potato Chips vs cauliflower florets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Olive Oil Sea Salt Potato Chips

Olive Oil Sea Salt Potato Chips

Not Vegan
VS
Top Pick
Package of cauliflower florets

cauliflower florets

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
29.1 kcal
0g
Sugars
0g
32.1g
Fat
0g
7.1g
Protein
2.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Olive Oil Sea Salt Potato Chips and cauliflower florets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive Oil Sea Salt Potato Chips is the more energy-dense option here, packing 507 more calories per 100g than cauliflower florets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Olive Oil Sea Salt Potato Chips offers a protein boost with 7.14g per 100g, outperforming cauliflower florets in this category.

Frequently Asked Questions

Which is healthier: Olive Oil Sea Salt Potato Chips or cauliflower florets?

It depends on your goals. Olive Oil Sea Salt Potato Chips has 536 calories, while cauliflower florets has 29.1 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil Sea Salt Potato Chips vegan?

No, Olive Oil Sea Salt Potato Chips is not certified vegan.

What is the calorie difference between Olive Oil Sea Salt Potato Chips and cauliflower florets?

There is a difference of 507 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.