Head-to-Head Analysis

Olive Oil Sea Salt Potato Chips vs Lightly Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil Sea Salt Potato Chips

Olive Oil Sea Salt Potato Chips

Not Vegan
VS
Package of Lightly Salted Pistachios

Lightly Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
571 kcal
0g
Sugars
7.1g
32.1g
Fat
46.4g
7.1g
Protein
21.4g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Olive Oil Sea Salt Potato Chips and Lightly Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive Oil Sea Salt Potato Chips is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Olive Oil Sea Salt Potato Chips takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Pistachios contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive Oil Sea Salt Potato Chips or Lightly Salted Pistachios?

Olive Oil Sea Salt Potato Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Olive Oil Sea Salt Potato Chips vegan?

No, Olive Oil Sea Salt Potato Chips is not certified vegan.

What is the calorie difference between Olive Oil Sea Salt Potato Chips and Lightly Salted Pistachios?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.