Head-to-Head Analysis

Olive Sourdough Bread vs Kettle style potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Sourdough Bread

Olive Sourdough Bread

Not Vegan
VS
Package of Kettle style potato chips

Kettle style potato chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Olive Sourdough Bread and Kettle style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive Sourdough Bread is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Olive Sourdough Bread takes the lead with only 0g of sugar per 100g, whereas Kettle style potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive Sourdough Bread or Kettle style potato chips?

Olive Sourdough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Olive Sourdough Bread vegan?

No, Olive Sourdough Bread is not certified vegan.

What is the calorie difference between Olive Sourdough Bread and Kettle style potato chips?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.