Head-to-Head Analysis

Olive tapenade vs Glutino, premium squares gluten free table cracker, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Olive tapenade

Olive tapenade

Not Vegan
VS
Top Pick
Package of Glutino, premium squares gluten free table cracker, original

Glutino, premium squares gluten free table cracker, original

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
455 kcal
3.3g
Sugars
3g
16.7g
Fat
21.2g
0g
Protein
3g
2.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Olive tapenade and Glutino, premium squares gluten free table cracker, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive tapenade is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Olive tapenade or Glutino, premium squares gluten free table cracker, original?

It depends on your goals. Olive tapenade has 166.66666666667 calories, while Glutino, premium squares gluten free table cracker, original has 455 calories. Check the detailed table above for sugar and fat content.

Is Olive tapenade vegan?

No, Olive tapenade is not certified vegan.

What is the calorie difference between Olive tapenade and Glutino, premium squares gluten free table cracker, original?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.