Head-to-Head Analysis

Olive tapenade hummus vs Steak chop marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Olive tapenade hummus

Olive tapenade hummus

Not Vegan
VS
Top Pick
Package of Steak chop marinade

Steak chop marinade

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
33.3 kcal
3.3g
Sugars
0g
16.7g
Fat
0g
6.7g
Protein
0g
1.3g
Salt
5.7g

The Verdict: Which is Better?

When placing Olive tapenade hummus and Steak chop marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive tapenade hummus is the more energy-dense option here, packing 200 more calories per 100g than Steak chop marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Olive tapenade hummus contains significantly more sugar (3.3333g) compared to the milder Steak chop marinade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Steak chop marinade is undeniably the healthier pick.

Looking to build muscle? Olive tapenade hummus offers a protein boost with 6.6667g per 100g, outperforming Steak chop marinade in this category.

Frequently Asked Questions

Which is healthier: Olive tapenade hummus or Steak chop marinade?

It depends on your goals. Olive tapenade hummus has 233.3333 calories, while Steak chop marinade has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Olive tapenade hummus vegan?

No, Olive tapenade hummus is not certified vegan.

What is the calorie difference between Olive tapenade hummus and Steak chop marinade?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.