Head-to-Head Analysis

Olive Tapenade Hummus vs I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Olive Tapenade Hummus

Olive Tapenade Hummus

Not Vegan
VS
Top Pick
Package of I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY

I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
0 kcal
3.6g
Sugars
0g
10.7g
Fat
0g
7.1g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Olive Tapenade Hummus and I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive Tapenade Hummus is the more energy-dense option here, packing 179 more calories per 100g than I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Olive Tapenade Hummus contains significantly more sugar (3.57g) compared to the milder I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY (0g). If you are monitoring your insulin levels or trying to cut down on sweets, I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY is undeniably the healthier pick.

Looking to build muscle? Olive Tapenade Hummus offers a protein boost with 7.14g per 100g, outperforming I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY in this category.

Frequently Asked Questions

Which is healthier: Olive Tapenade Hummus or I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY?

It depends on your goals. Olive Tapenade Hummus has 179 calories, while I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY has 0 calories. Check the detailed table above for sugar and fat content.

Is Olive Tapenade Hummus vegan?

No, Olive Tapenade Hummus is not certified vegan.

What is the calorie difference between Olive Tapenade Hummus and I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.