Head-to-Head Analysis

Olive Tapenade Hummus vs STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Tapenade Hummus

Olive Tapenade Hummus

Not Vegan
VS
Package of STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce

STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
550 kcal
3.6g
Sugars
10.4g
10.7g
Fat
19.3g
7.1g
Protein
11.9g
1.1g
Salt
3.8g

The Verdict: Which is Better?

When placing Olive Tapenade Hummus and STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive Tapenade Hummus is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Olive Tapenade Hummus takes the lead with only 3.57g of sugar per 100g, whereas STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce contains 10.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive Tapenade Hummus or STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce?

Olive Tapenade Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Olive Tapenade Hummus vegan?

No, Olive Tapenade Hummus is not certified vegan.

What is the calorie difference between Olive Tapenade Hummus and STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.