Olives Medium Ripe Pitted Black vs Sliced Peaches
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Olives Medium Ripe Pitted Black
Sliced Peaches
The Verdict: Which is Better?
When placing Olives Medium Ripe Pitted Black and Sliced Peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Olives Medium Ripe Pitted Black is the more energy-dense option here, packing 84 more calories per 100g than Sliced Peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Olives Medium Ripe Pitted Black takes the lead with only 0g of sugar per 100g, whereas Sliced Peaches contains 10.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Olives Medium Ripe Pitted Black or Sliced Peaches?
It depends on your goals. Olives Medium Ripe Pitted Black has 133.33333333333 calories, while Sliced Peaches has 49.2 calories. Check the detailed table above for sugar and fat content.
Is Olives Medium Ripe Pitted Black vegan?
No, Olives Medium Ripe Pitted Black is not certified vegan.
What is the calorie difference between Olives Medium Ripe Pitted Black and Sliced Peaches?
There is a difference of 84 calories per 100g between the two products.
