Olymel 99% Fat Free Low Sodium Ham vs Bold blueberry organic mixed fruit puree apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Olymel 99% Fat Free Low Sodium Ham
Bold blueberry organic mixed fruit puree apple
The Verdict: Which is Better?
When placing Olymel 99% Fat Free Low Sodium Ham and Bold blueberry organic mixed fruit puree apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Olymel 99% Fat Free Low Sodium Ham is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Olymel 99% Fat Free Low Sodium Ham takes the lead with only 0g of sugar per 100g, whereas Bold blueberry organic mixed fruit puree apple contains 14.141414141414g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Olymel 99% Fat Free Low Sodium Ham or Bold blueberry organic mixed fruit puree apple?
Olymel 99% Fat Free Low Sodium Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Olymel 99% Fat Free Low Sodium Ham vegan?
No, Olymel 99% Fat Free Low Sodium Ham is not certified vegan.
What is the calorie difference between Olymel 99% Fat Free Low Sodium Ham and Bold blueberry organic mixed fruit puree apple?
There is a difference of 81 calories per 100g between the two products.
