Om Superfood Hot Chocolate vs Marshmallow
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Om Superfood Hot Chocolate
Marshmallow
The Verdict: Which is Better?
When placing Om Superfood Hot Chocolate and Marshmallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Om Superfood Hot Chocolate is the more energy-dense option here, packing 285 more calories per 100g than Marshmallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Om Superfood Hot Chocolate contains significantly more sugar (25g) compared to the milder Marshmallow (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallow is undeniably the healthier pick.
Looking to build muscle? Om Superfood Hot Chocolate offers a protein boost with 12.5g per 100g, outperforming Marshmallow in this category.
Frequently Asked Questions
Which is healthier: Om Superfood Hot Chocolate or Marshmallow?
It depends on your goals. Om Superfood Hot Chocolate has 375 calories, while Marshmallow has 90 calories. Check the detailed table above for sugar and fat content.
Is Om Superfood Hot Chocolate vegan?
No, Om Superfood Hot Chocolate is not certified vegan.
What is the calorie difference between Om Superfood Hot Chocolate and Marshmallow?
There is a difference of 285 calories per 100g between the two products.
