Omega-3 Deluxe Mix vs Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Omega-3 Deluxe Mix
Cracker
The Verdict: Which is Better?
When placing Omega-3 Deluxe Mix and Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Omega-3 Deluxe Mix is the more energy-dense option here, packing 0 more calories per 100g than Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Omega-3 Deluxe Mix contains significantly more sugar (28.6g) compared to the milder Cracker (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker is undeniably the healthier pick.
Looking to build muscle? Omega-3 Deluxe Mix offers a protein boost with 14.3g per 100g, outperforming Cracker in this category.
Frequently Asked Questions
Which is healthier: Omega-3 Deluxe Mix or Cracker?
It depends on your goals. Omega-3 Deluxe Mix has 500 calories, while Cracker has 500 calories. Check the detailed table above for sugar and fat content.
Is Omega-3 Deluxe Mix vegan?
No, Omega-3 Deluxe Mix is not certified vegan.
What is the calorie difference between Omega-3 Deluxe Mix and Cracker?
There is a difference of 0 calories per 100g between the two products.
