Head-to-Head Analysis

Omega-3 from Fish Oil vs Potato Chips Jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Omega-3 from Fish Oil

Omega-3 from Fish Oil

Not Vegan
VS
Package of Potato Chips Jalapeno

Potato Chips Jalapeno

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
536 kcal
0g
Sugars
3.6g
0g
Fat
32.1g
0g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Omega-3 from Fish Oil and Potato Chips Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Omega-3 from Fish Oil is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Omega-3 from Fish Oil takes the lead with only 0g of sugar per 100g, whereas Potato Chips Jalapeno contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Omega-3 from Fish Oil or Potato Chips Jalapeno?

Omega-3 from Fish Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Omega-3 from Fish Oil vegan?

No, Omega-3 from Fish Oil is not certified vegan.

What is the calorie difference between Omega-3 from Fish Oil and Potato Chips Jalapeno?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.