Head-to-Head Analysis

Omega 3 Mix Special vs CINNAMON SWIRL BITES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Omega 3 Mix Special

Omega 3 Mix Special

Not Vegan
VS
Package of CINNAMON SWIRL BITES

CINNAMON SWIRL BITES

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
429 kcal
0g
Sugars
23.8g
29.4g
Fat
11.9g
14.7g
Protein
4.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Omega 3 Mix Special and CINNAMON SWIRL BITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Omega 3 Mix Special is the more energy-dense option here, packing 42 more calories per 100g than CINNAMON SWIRL BITES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Omega 3 Mix Special takes the lead with only 0g of sugar per 100g, whereas CINNAMON SWIRL BITES contains 23.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Omega 3 Mix Special offers a protein boost with 14.7g per 100g, outperforming CINNAMON SWIRL BITES in this category.

Frequently Asked Questions

Which is healthier: Omega 3 Mix Special or CINNAMON SWIRL BITES?

It depends on your goals. Omega 3 Mix Special has 471 calories, while CINNAMON SWIRL BITES has 429 calories. Check the detailed table above for sugar and fat content.

Is Omega 3 Mix Special vegan?

No, Omega 3 Mix Special is not certified vegan.

What is the calorie difference between Omega 3 Mix Special and CINNAMON SWIRL BITES?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.