Which is healthier: Omega-3 Mix w/ Omega-3 Fortified craberries or Cheddar & sour cream Potato chips?

It depends on your goals. Omega-3 Mix w/ Omega-3 Fortified craberries has 600 calories, while Cheddar & sour cream Potato chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Omega-3 Mix w/ Omega-3 Fortified craberries vegan?

No, Omega-3 Mix w/ Omega-3 Fortified craberries is not certified vegan.

What is the calorie difference between Omega-3 Mix w/ Omega-3 Fortified craberries and Cheddar & sour cream Potato chips?

There is a difference of 29 calories per 100g between the two products.

Omega-3 Mix w/ Omega-3 Fortified craberries vs Cheddar & sour cream Potato chips - Nutritional Comparison

When placing Omega-3 Mix w/ Omega-3 Fortified craberries and Cheddar & sour cream Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Omega-3 Mix w/ Omega-3 Fortified craberries is the more energy-dense option here, packing 29 more calories per 100g than Cheddar & sour cream Potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Omega-3 Mix w/ Omega-3 Fortified craberries contains significantly more sugar (10g) compared to the milder Cheddar & sour cream Potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & sour cream Potato chips is undeniably the healthier pick.

Looking to build muscle? Omega-3 Mix w/ Omega-3 Fortified craberries offers a protein boost with 16.7g per 100g, outperforming Cheddar & sour cream Potato chips in this category.

Omega-3 Mix w/ Omega-3 Fortified craberries vs Cheddar & sour cream Potato chips