Omega-3 Mix w/ Omega-3 Fortified craberries vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Omega-3 Mix w/ Omega-3 Fortified craberries
Swiss rolls
The Verdict: Which is Better?
When placing Omega-3 Mix w/ Omega-3 Fortified craberries and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Omega-3 Mix w/ Omega-3 Fortified craberries is the more energy-dense option here, packing 207 more calories per 100g than Swiss rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Omega-3 Mix w/ Omega-3 Fortified craberries takes the lead with only 10g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Omega-3 Mix w/ Omega-3 Fortified craberries offers a protein boost with 16.7g per 100g, outperforming Swiss rolls in this category.
Frequently Asked Questions
Which is healthier: Omega-3 Mix w/ Omega-3 Fortified craberries or Swiss rolls?
It depends on your goals. Omega-3 Mix w/ Omega-3 Fortified craberries has 600 calories, while Swiss rolls has 393 calories. Check the detailed table above for sugar and fat content.
Is Omega-3 Mix w/ Omega-3 Fortified craberries vegan?
No, Omega-3 Mix w/ Omega-3 Fortified craberries is not certified vegan.
What is the calorie difference between Omega-3 Mix w/ Omega-3 Fortified craberries and Swiss rolls?
There is a difference of 207 calories per 100g between the two products.
