Omega 3 Trail Mix vs Dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Omega 3 Trail Mix
Dark chocolate
The Verdict: Which is Better?
When placing Omega 3 Trail Mix and Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Omega 3 Trail Mix is the more energy-dense option here, packing 38 more calories per 100g than Dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Omega 3 Trail Mix takes the lead with only 21.428571428571g of sugar per 100g, whereas Dark chocolate contains 46.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Omega 3 Trail Mix offers a protein boost with 14.285714285714g per 100g, outperforming Dark chocolate in this category.
Frequently Asked Questions
Which is healthier: Omega 3 Trail Mix or Dark chocolate?
It depends on your goals. Omega 3 Trail Mix has 571.42857142857 calories, while Dark chocolate has 533 calories. Check the detailed table above for sugar and fat content.
Is Omega 3 Trail Mix vegan?
No, Omega 3 Trail Mix is not certified vegan.
What is the calorie difference between Omega 3 Trail Mix and Dark chocolate?
There is a difference of 38 calories per 100g between the two products.
