Omega 3 Trail Mix vs Skittles - variety pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Omega 3 Trail Mix
Skittles - variety pack
The Verdict: Which is Better?
When placing Omega 3 Trail Mix and Skittles - variety pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Omega 3 Trail Mix is the more energy-dense option here, packing 531 more calories per 100g than Skittles - variety pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Omega 3 Trail Mix contains significantly more sugar (32.1g) compared to the milder Skittles - variety pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Skittles - variety pack is undeniably the healthier pick.
Looking to build muscle? Omega 3 Trail Mix offers a protein boost with 10.7g per 100g, outperforming Skittles - variety pack in this category.
Frequently Asked Questions
Which is healthier: Omega 3 Trail Mix or Skittles - variety pack?
It depends on your goals. Omega 3 Trail Mix has 536 calories, while Skittles - variety pack has 5 calories. Check the detailed table above for sugar and fat content.
Is Omega 3 Trail Mix vegan?
No, Omega 3 Trail Mix is not certified vegan.
What is the calorie difference between Omega 3 Trail Mix and Skittles - variety pack?
There is a difference of 531 calories per 100g between the two products.
