Head-to-Head Analysis

Omega-3 Trail mix vs Stacked Potato Crisps - Aged White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Omega-3 Trail mix

Omega-3 Trail mix

Not Vegan
VS
Top Pick
Package of Stacked Potato Crisps - Aged White Cheddar

Stacked Potato Crisps - Aged White Cheddar

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
500 kcal
25g
Sugars
3.6g
40.6g
Fat
25g
12.5g
Protein
7.1g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Omega-3 Trail mix and Stacked Potato Crisps - Aged White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Omega-3 Trail mix is the more energy-dense option here, packing 31 more calories per 100g than Stacked Potato Crisps - Aged White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Omega-3 Trail mix contains significantly more sugar (25g) compared to the milder Stacked Potato Crisps - Aged White Cheddar (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Stacked Potato Crisps - Aged White Cheddar is undeniably the healthier pick.

Looking to build muscle? Omega-3 Trail mix offers a protein boost with 12.5g per 100g, outperforming Stacked Potato Crisps - Aged White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Omega-3 Trail mix or Stacked Potato Crisps - Aged White Cheddar?

It depends on your goals. Omega-3 Trail mix has 531 calories, while Stacked Potato Crisps - Aged White Cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is Omega-3 Trail mix vegan?

No, Omega-3 Trail mix is not certified vegan.

What is the calorie difference between Omega-3 Trail mix and Stacked Potato Crisps - Aged White Cheddar?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.