Head-to-Head Analysis

Omega-5 Deluxe Mix vs Classic White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Omega-5 Deluxe Mix

Omega-5 Deluxe Mix

Not Vegan
VS
Top Pick
Package of Classic White Bread

Classic White Bread

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
269 kcal
26.5g
Sugars
3.9g
38.2g
Fat
1.9g
11.8g
Protein
11.5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Omega-5 Deluxe Mix and Classic White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Omega-5 Deluxe Mix is the more energy-dense option here, packing 260 more calories per 100g than Classic White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Omega-5 Deluxe Mix contains significantly more sugar (26.5g) compared to the milder Classic White Bread (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic White Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Omega-5 Deluxe Mix or Classic White Bread?

It depends on your goals. Omega-5 Deluxe Mix has 529 calories, while Classic White Bread has 269 calories. Check the detailed table above for sugar and fat content.

Is Omega-5 Deluxe Mix vegan?

No, Omega-5 Deluxe Mix is not certified vegan.

What is the calorie difference between Omega-5 Deluxe Mix and Classic White Bread?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.