Head-to-Head Analysis

Omega-5 Deluxe Mix vs Simply granola, oats, honey & almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Omega-5 Deluxe Mix

Omega-5 Deluxe Mix

Not Vegan
VS
Top Pick
Package of Simply granola, oats, honey & almonds

Simply granola, oats, honey & almonds

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
421 kcal
26.5g
Sugars
20.3g
38.2g
Fat
11.6g
11.8g
Protein
10.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Omega-5 Deluxe Mix and Simply granola, oats, honey & almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Omega-5 Deluxe Mix is the more energy-dense option here, packing 108 more calories per 100g than Simply granola, oats, honey & almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Omega-5 Deluxe Mix contains significantly more sugar (26.5g) compared to the milder Simply granola, oats, honey & almonds (20.34g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply granola, oats, honey & almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Omega-5 Deluxe Mix or Simply granola, oats, honey & almonds?

It depends on your goals. Omega-5 Deluxe Mix has 529 calories, while Simply granola, oats, honey & almonds has 421 calories. Check the detailed table above for sugar and fat content.

Is Omega-5 Deluxe Mix vegan?

No, Omega-5 Deluxe Mix is not certified vegan.

What is the calorie difference between Omega-5 Deluxe Mix and Simply granola, oats, honey & almonds?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.