Head-to-Head Analysis

Omega Trek Mix Dried Cranberry & Roasted Nut Blend vs Frosted Blueberry Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Omega Trek Mix Dried Cranberry & Roasted Nut Blend

Omega Trek Mix Dried Cranberry & Roasted Nut Blend

Not Vegan
VS
Package of Frosted Blueberry Toaster Pastries

Frosted Blueberry Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
385 kcal
29.4g
Sugars
31.2g
35.3g
Fat
9.4g
11.8g
Protein
4.2g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Omega Trek Mix Dried Cranberry & Roasted Nut Blend and Frosted Blueberry Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Omega Trek Mix Dried Cranberry & Roasted Nut Blend is the more energy-dense option here, packing 115 more calories per 100g than Frosted Blueberry Toaster Pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Omega Trek Mix Dried Cranberry & Roasted Nut Blend takes the lead with only 29.411764705882g of sugar per 100g, whereas Frosted Blueberry Toaster Pastries contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Omega Trek Mix Dried Cranberry & Roasted Nut Blend offers a protein boost with 11.764705882353g per 100g, outperforming Frosted Blueberry Toaster Pastries in this category.

Frequently Asked Questions

Which is healthier: Omega Trek Mix Dried Cranberry & Roasted Nut Blend or Frosted Blueberry Toaster Pastries?

It depends on your goals. Omega Trek Mix Dried Cranberry & Roasted Nut Blend has 500 calories, while Frosted Blueberry Toaster Pastries has 385 calories. Check the detailed table above for sugar and fat content.

Is Omega Trek Mix Dried Cranberry & Roasted Nut Blend vegan?

No, Omega Trek Mix Dried Cranberry & Roasted Nut Blend is not certified vegan.

What is the calorie difference between Omega Trek Mix Dried Cranberry & Roasted Nut Blend and Frosted Blueberry Toaster Pastries?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.