Head-to-Head Analysis

Omegamazing Bread vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Omegamazing Bread

Omegamazing Bread

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
243 kcal
Energy
20 kcal
5.4g
Sugars
0g
4.1g
Fat
0g
13.5g
Protein
0g
1010g
Salt
0g

The Verdict: Which is Better?

When placing Omegamazing Bread and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Omegamazing Bread is the more energy-dense option here, packing 223 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Omegamazing Bread contains significantly more sugar (5.41g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.

Looking to build muscle? Omegamazing Bread offers a protein boost with 13.5g per 100g, outperforming Minced Garlic in this category.

Frequently Asked Questions

Which is healthier: Omegamazing Bread or Minced Garlic?

It depends on your goals. Omegamazing Bread has 243 calories, while Minced Garlic has 20 calories. Check the detailed table above for sugar and fat content.

Is Omegamazing Bread vegan?

No, Omegamazing Bread is not certified vegan.

What is the calorie difference between Omegamazing Bread and Minced Garlic?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.