Head-to-Head Analysis

On the go trail vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of On the go trail

On the go trail

Not Vegan
VS
Top Pick
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
500 kcal
37.2g
Sugars
28.6g
30.2g
Fat
28.6g
14g
Protein
3.6g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing On the go trail and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, On the go trail is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. On the go trail contains significantly more sugar (37.2g) compared to the milder Sweet & Salty Kettle Corn (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Kettle Corn is undeniably the healthier pick.

Looking to build muscle? On the go trail offers a protein boost with 14g per 100g, outperforming Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: On the go trail or Sweet & Salty Kettle Corn?

It depends on your goals. On the go trail has 488 calories, while Sweet & Salty Kettle Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is On the go trail vegan?

No, On the go trail is not certified vegan.

What is the calorie difference between On the go trail and Sweet & Salty Kettle Corn?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.