Onde Onde vs Light & dark chocolates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Onde Onde
Light & dark chocolates
The Verdict: Which is Better?
When placing Onde Onde and Light & dark chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Onde Onde is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Onde Onde takes the lead with only 0g of sugar per 100g, whereas Light & dark chocolates contains 60.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Onde Onde or Light & dark chocolates?
Onde Onde appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Onde Onde vegan?
No, Onde Onde is not certified vegan.
What is the calorie difference between Onde Onde and Light & dark chocolates?
There is a difference of 307 calories per 100g between the two products.
