Head-to-Head Analysis

One fit vs Nut Butter & Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of One fit

One fit

Not Vegan
VS
Package of Nut Butter & Oat

Nut Butter & Oat

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
400 kcal
0.9g
Sugars
21.8g
0g
Fat
14.5g
71.4g
Protein
18.2g
3.6g
Salt
0.8g

The Verdict: Which is Better?

When placing One fit and Nut Butter & Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, One fit is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, One fit takes the lead with only 0.857g of sugar per 100g, whereas Nut Butter & Oat contains 21.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? One fit offers a protein boost with 71.4g per 100g, outperforming Nut Butter & Oat in this category.

Frequently Asked Questions

Which is healthier: One fit or Nut Butter & Oat?

One fit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is One fit vegan?

No, One fit is not certified vegan.

What is the calorie difference between One fit and Nut Butter & Oat?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.