Head-to-Head Analysis

One Ingredient Protein vs 12 Protein Bars Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of One Ingredient Protein

One Ingredient Protein

Not Vegan
VS
Top Pick
Package of 12 Protein Bars Variety Pack

12 Protein Bars Variety Pack

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
0 kcal
0g
Sugars
0g
2.9g
Fat
0g
85.7g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing One Ingredient Protein and 12 Protein Bars Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

One Ingredient Protein is the more energy-dense option here, packing 371 more calories per 100g than 12 Protein Bars Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? One Ingredient Protein offers a protein boost with 85.7g per 100g, outperforming 12 Protein Bars Variety Pack in this category.

Frequently Asked Questions

Which is healthier: One Ingredient Protein or 12 Protein Bars Variety Pack?

It depends on your goals. One Ingredient Protein has 371 calories, while 12 Protein Bars Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.

Is One Ingredient Protein vegan?

No, One Ingredient Protein is not certified vegan.

What is the calorie difference between One Ingredient Protein and 12 Protein Bars Variety Pack?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.