Head-to-Head Analysis

Onion Bagels vs Penne Rigate N°66

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Onion Bagels

Onion Bagels

Not Vegan
VS
Top Pick
Package of Penne Rigate N°66

Penne Rigate N°66

Not Vegan
Nutritional Facts (per 100g)
273.7 kcal
Energy
375 kcal
6.3g
Sugars
3.6g
1.1g
Fat
1.8g
9.5g
Protein
14.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Onion Bagels and Penne Rigate N°66 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Onion Bagels is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Onion Bagels contains significantly more sugar (6.32g) compared to the milder Penne Rigate N°66 (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne Rigate N°66 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Onion Bagels or Penne Rigate N°66?

It depends on your goals. Onion Bagels has 273.68 calories, while Penne Rigate N°66 has 375 calories. Check the detailed table above for sugar and fat content.

Is Onion Bagels vegan?

No, Onion Bagels is not certified vegan.

What is the calorie difference between Onion Bagels and Penne Rigate N°66?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.