Head-to-Head Analysis

Onion baked beans vs Penne & Four Cheese Pasta & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Onion baked beans

Onion baked beans

Not Vegan
VS
Top Pick
Package of Penne & Four Cheese Pasta & Cheese

Penne & Four Cheese Pasta & Cheese

Not Vegan
Nutritional Facts (per 100g)
123.1 kcal
Energy
260 kcal
9.2g
Sugars
3.1g
1.2g
Fat
3.1g
6.2g
Protein
9.4g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Onion baked beans and Penne & Four Cheese Pasta & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Onion baked beans is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Onion baked beans contains significantly more sugar (9.2307692307692g) compared to the milder Penne & Four Cheese Pasta & Cheese (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne & Four Cheese Pasta & Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Onion baked beans or Penne & Four Cheese Pasta & Cheese?

It depends on your goals. Onion baked beans has 123.07692307692 calories, while Penne & Four Cheese Pasta & Cheese has 260 calories. Check the detailed table above for sugar and fat content.

Is Onion baked beans vegan?

No, Onion baked beans is not certified vegan.

What is the calorie difference between Onion baked beans and Penne & Four Cheese Pasta & Cheese?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.