Head-to-Head Analysis

Onion Flavored Rings vs Almond Nut-Thins Pepper Jack Cheese Rice Cracker Snacks with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Onion Flavored Rings

Onion Flavored Rings

Not Vegan
VS
Package of Almond Nut-Thins Pepper Jack Cheese Rice Cracker Snacks with Almonds

Almond Nut-Thins Pepper Jack Cheese Rice Cracker Snacks with Almonds

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
433 kcal
2.9g
Sugars
3.3g
22.9g
Fat
13.3g
5.7g
Protein
6.7g
2.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Onion Flavored Rings and Almond Nut-Thins Pepper Jack Cheese Rice Cracker Snacks with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Onion Flavored Rings is the more energy-dense option here, packing 53 more calories per 100g than Almond Nut-Thins Pepper Jack Cheese Rice Cracker Snacks with Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Onion Flavored Rings or Almond Nut-Thins Pepper Jack Cheese Rice Cracker Snacks with Almonds?

It depends on your goals. Onion Flavored Rings has 486 calories, while Almond Nut-Thins Pepper Jack Cheese Rice Cracker Snacks with Almonds has 433 calories. Check the detailed table above for sugar and fat content.

Is Onion Flavored Rings vegan?

No, Onion Flavored Rings is not certified vegan.

What is the calorie difference between Onion Flavored Rings and Almond Nut-Thins Pepper Jack Cheese Rice Cracker Snacks with Almonds?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.