Onion flavored rings vs Old Fashioned Kettle Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Onion flavored rings
Old Fashioned Kettle Potato Chips
The Verdict: Which is Better?
When placing Onion flavored rings and Old Fashioned Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Onion flavored rings is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Onion flavored rings contains significantly more sugar (3.57g) compared to the milder Old Fashioned Kettle Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Fashioned Kettle Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Onion flavored rings or Old Fashioned Kettle Potato Chips?
It depends on your goals. Onion flavored rings has 464 calories, while Old Fashioned Kettle Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Onion flavored rings vegan?
No, Onion flavored rings is not certified vegan.
What is the calorie difference between Onion flavored rings and Old Fashioned Kettle Potato Chips?
There is a difference of 72 calories per 100g between the two products.
