Head-to-Head Analysis

Onion Flavored Rings minis Original vs Peanut Butter Honey & Oats Bob's Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Onion Flavored Rings minis Original

Onion Flavored Rings minis Original

Not Vegan
VS
Package of Peanut Butter Honey & Oats Bob's Bars

Peanut Butter Honey & Oats Bob's Bars

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
440 kcal
3.6g
Sugars
20g
21.4g
Fat
20g
7.1g
Protein
16g
2.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Onion Flavored Rings minis Original and Peanut Butter Honey & Oats Bob's Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Onion Flavored Rings minis Original is the more energy-dense option here, packing 24 more calories per 100g than Peanut Butter Honey & Oats Bob's Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Onion Flavored Rings minis Original takes the lead with only 3.57g of sugar per 100g, whereas Peanut Butter Honey & Oats Bob's Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Onion Flavored Rings minis Original or Peanut Butter Honey & Oats Bob's Bars?

It depends on your goals. Onion Flavored Rings minis Original has 464 calories, while Peanut Butter Honey & Oats Bob's Bars has 440 calories. Check the detailed table above for sugar and fat content.

Is Onion Flavored Rings minis Original vegan?

No, Onion Flavored Rings minis Original is not certified vegan.

What is the calorie difference between Onion Flavored Rings minis Original and Peanut Butter Honey & Oats Bob's Bars?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.