Head-to-Head Analysis

Onion Hamburger Buns vs Milk Chocolate Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Onion Hamburger Buns

Onion Hamburger Buns

Not Vegan
VS
Package of Milk Chocolate Truffles

Milk Chocolate Truffles

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
409 kcal
5.7g
Sugars
9.1g
3.8g
Fat
31.8g
9.4g
Protein
4.6g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Onion Hamburger Buns and Milk Chocolate Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Onion Hamburger Buns is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Onion Hamburger Buns takes the lead with only 5.66g of sugar per 100g, whereas Milk Chocolate Truffles contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Onion Hamburger Buns offers a protein boost with 9.43g per 100g, outperforming Milk Chocolate Truffles in this category.

Frequently Asked Questions

Which is healthier: Onion Hamburger Buns or Milk Chocolate Truffles?

Onion Hamburger Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Onion Hamburger Buns vegan?

No, Onion Hamburger Buns is not certified vegan.

What is the calorie difference between Onion Hamburger Buns and Milk Chocolate Truffles?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.