Head-to-Head Analysis

Onion Rings vs Chocolate Covered Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Onion Rings

Onion Rings

Not Vegan
VS
Package of Chocolate Covered Peanuts

Chocolate Covered Peanuts

Not Vegan
Nutritional Facts (per 100g)
1770 kcal
Energy
1360 kcal
12.7g
Sugars
125g
89.3g
Fat
81.2g
25.5g
Protein
18.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Onion Rings and Chocolate Covered Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Onion Rings is the more energy-dense option here, packing 410 more calories per 100g than Chocolate Covered Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Onion Rings takes the lead with only 12.7g of sugar per 100g, whereas Chocolate Covered Peanuts contains 125g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Onion Rings offers a protein boost with 25.5g per 100g, outperforming Chocolate Covered Peanuts in this category.

Frequently Asked Questions

Which is healthier: Onion Rings or Chocolate Covered Peanuts?

It depends on your goals. Onion Rings has 1770 calories, while Chocolate Covered Peanuts has 1360 calories. Check the detailed table above for sugar and fat content.

Is Onion Rings vegan?

No, Onion Rings is not certified vegan.

What is the calorie difference between Onion Rings and Chocolate Covered Peanuts?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.