Head-to-Head Analysis

Onion Rings vs Peanut Butter Chocolate Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Onion Rings

Onion Rings

Not Vegan
VS
Package of Peanut Butter Chocolate Bites

Peanut Butter Chocolate Bites

Not Vegan
Nutritional Facts (per 100g)
0.5 kcal
Energy
428.6 kcal
3.6g
Sugars
21.4g
32.1g
Fat
21.4g
7.1g
Protein
7.1g
1340g
Salt
0.5g

The Verdict: Which is Better?

When placing Onion Rings and Peanut Butter Chocolate Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Onion Rings is the clear winner. With 428 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Onion Rings takes the lead with only 3.57g of sugar per 100g, whereas Peanut Butter Chocolate Bites contains 21.4286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Onion Rings or Peanut Butter Chocolate Bites?

Onion Rings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Onion Rings vegan?

No, Onion Rings is not certified vegan.

What is the calorie difference between Onion Rings and Peanut Butter Chocolate Bites?

There is a difference of 428 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.