Onion salt vs Extra Long Grain Enriched Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Onion salt

Extra Long Grain Enriched Rice
The Verdict: Which is Better?
When placing Onion salt and Extra Long Grain Enriched Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Onion salt is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Onion salt or Extra Long Grain Enriched Rice?
It depends on your goals. Onion salt has 0 calories, while Extra Long Grain Enriched Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Onion salt vegan?
No, Onion salt is not certified vegan.
What is the calorie difference between Onion salt and Extra Long Grain Enriched Rice?
There is a difference of 356 calories per 100g between the two products.




