Head-to-Head Analysis

Onion soup & dip mix vs Jacks original thin crust sausage pepperoni frozen pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Onion soup & dip mix

Onion soup & dip mix

Not Vegan
VS
Top Pick
Package of Jacks original thin crust sausage pepperoni frozen pizza

Jacks original thin crust sausage pepperoni frozen pizza

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
245 kcal
14.3g
Sugars
2.8g
0g
Fat
11.2g
14.3g
Protein
11.9g
16.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Onion soup & dip mix and Jacks original thin crust sausage pepperoni frozen pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Onion soup & dip mix is the more energy-dense option here, packing 41 more calories per 100g than Jacks original thin crust sausage pepperoni frozen pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Onion soup & dip mix contains significantly more sugar (14.29g) compared to the milder Jacks original thin crust sausage pepperoni frozen pizza (2.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Jacks original thin crust sausage pepperoni frozen pizza is undeniably the healthier pick.

Looking to build muscle? Onion soup & dip mix offers a protein boost with 14.29g per 100g, outperforming Jacks original thin crust sausage pepperoni frozen pizza in this category.

Frequently Asked Questions

Which is healthier: Onion soup & dip mix or Jacks original thin crust sausage pepperoni frozen pizza?

It depends on your goals. Onion soup & dip mix has 285.71 calories, while Jacks original thin crust sausage pepperoni frozen pizza has 245 calories. Check the detailed table above for sugar and fat content.

Is Onion soup & dip mix vegan?

No, Onion soup & dip mix is not certified vegan.

What is the calorie difference between Onion soup & dip mix and Jacks original thin crust sausage pepperoni frozen pizza?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.